2 lbs. How much do you think I would gain if I ate 2lbs of something? Lets say chocolate?
So I was up again this week, another 4 oz. I wasn't surprised, because I had fun on Thanksgiving, and the day after, and the day after that. So it's time to refocus. Tuesday was my work party at the Timbermine, and what do we get? A big fat juicy steak (which was delicious!), and 2 lbs of See's chocolates. 2 lbs? Who really needs 2 lbs of chocolate? But Mike is being "good". He has started the biggest loser at work, and has been exercising in the morning and not eating so much, so he hasn't had one. And I've tried really hard, I've only had 2 a day, since I got them. I was even thinking of regifting them - but in the middle of the night I needed a little treat!
So, I have to set a pound goal right now - so I will be good this week! I want to be down 2lbs (fitting I know :) ) (that kind of looks like a double chin.....)
So, I need some exersise ideas for the freezing cold! Ready set go!
(Congrats to Stacy for meeting her first goal!)
skip to main |
skip to sidebar
Life shrinks or expands in proportion to one's courage.
-Anais Nin
Quote to Live By
Life shrinks or expands in proportion to one's courage.
-Anais Nin
Veronica's Goals
Large Goal
1 - 60 lbs by June 28, 2009
Little Goals
1 - 30 minutes of excerise each day
2- 1 pitcher of water a day
3 - Lose 3 lbs by November 8th
4 - Track it
1 - 60 lbs by June 28, 2009
Little Goals
1 - 30 minutes of excerise each day
2- 1 pitcher of water a day
3 - Lose 3 lbs by November 8th
4 - Track it
Nicole's Goal
Run the freedom run next JULY 4th, 9 miles from left hand fork to the Hyrum city square!!
Stacy's Goals
1) Drink half my body weight in water everyday.
2) Weigh only once a week instead of 30 times a day.
3) Take only half of what is on my plate.
4) Get 30 minutes of exercise 3 times a week. (I think chasing kiddos should count, right?)
5) Don't get discouraged.
6) Lose 3 lbs. by Thanksgiving!
2) Weigh only once a week instead of 30 times a day.
3) Take only half of what is on my plate.
4) Get 30 minutes of exercise 3 times a week. (I think chasing kiddos should count, right?)
5) Don't get discouraged.
6) Lose 3 lbs. by Thanksgiving!
Shoni's Goals
My goal is to loose 30 pounds by March!
Blog Archive
Followers
1 comment:
Ideas: Run up and down your stairs 20 times in a row and when you are vacuuming do squats every time you walk. and then when blow drying your hair do squats or run in place. and Ask santa for a treadmill(I hear that whatever santa brings is free!hahahehe Iwish) Good Luck!
Post a Comment