The day I started Weight Watchers the meeting leader talked about setting a small goal - and then steps to reach that goal. Well, I am a larger person, so small goals seemed pointless to me... I liked losing 5lbs, then 10lbs, but I wanted big numbers... My small goal was losing 20lbs in 6 weeks.
Last night I went and weighed in and was nervous all day, did I do it? I was pretty sure I was going to be about 1/2 lb short, so I'll be honest, I only ate 5 points before I weighed in at 5:30 last night... but it was worth it - I lost 4lbs - that put me at 21.2lbs in 6 weeks. I did it!
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Life shrinks or expands in proportion to one's courage.
-Anais Nin
Quote to Live By
Life shrinks or expands in proportion to one's courage.
-Anais Nin
Veronica's Goals
Large Goal
1 - 60 lbs by June 28, 2009
Little Goals
1 - 30 minutes of excerise each day
2- 1 pitcher of water a day
3 - Lose 3 lbs by November 8th
4 - Track it
1 - 60 lbs by June 28, 2009
Little Goals
1 - 30 minutes of excerise each day
2- 1 pitcher of water a day
3 - Lose 3 lbs by November 8th
4 - Track it
Nicole's Goal
Run the freedom run next JULY 4th, 9 miles from left hand fork to the Hyrum city square!!
Stacy's Goals
1) Drink half my body weight in water everyday.
2) Weigh only once a week instead of 30 times a day.
3) Take only half of what is on my plate.
4) Get 30 minutes of exercise 3 times a week. (I think chasing kiddos should count, right?)
5) Don't get discouraged.
6) Lose 3 lbs. by Thanksgiving!
2) Weigh only once a week instead of 30 times a day.
3) Take only half of what is on my plate.
4) Get 30 minutes of exercise 3 times a week. (I think chasing kiddos should count, right?)
5) Don't get discouraged.
6) Lose 3 lbs. by Thanksgiving!
Shoni's Goals
My goal is to loose 30 pounds by March!
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2 comments:
YAH! So proud of you and your strong will! WOW! I admire you!
Ps. glad to know you still blog even though your computer bit the dust! lol Whats the point of working w/out getting benefits!?!?!
Good job Girl!!
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