I LOST 4LBS THIS WEEK! The caps may seem like bragging - but maybe I just need to brag a little bit! That puts my total at 29.6lbs. Can you believe that?
I look at it this way -
1- The pants I wore on Valentines day were tight tight tight - now they are lose! Really that's not quite 3 months.
2- I weigh less than I did the day I got married, thus I have lost all of my baby weight from dear Grace and Max.
3- Only 3 more pounds and I'll be where I was at when I quit Weight Watchers 4 years ago.
Have a great week!
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Life shrinks or expands in proportion to one's courage.
-Anais Nin
Quote to Live By
Life shrinks or expands in proportion to one's courage.
-Anais Nin
Veronica's Goals
Large Goal
1 - 60 lbs by June 28, 2009
Little Goals
1 - 30 minutes of excerise each day
2- 1 pitcher of water a day
3 - Lose 3 lbs by November 8th
4 - Track it
1 - 60 lbs by June 28, 2009
Little Goals
1 - 30 minutes of excerise each day
2- 1 pitcher of water a day
3 - Lose 3 lbs by November 8th
4 - Track it
Nicole's Goal
Run the freedom run next JULY 4th, 9 miles from left hand fork to the Hyrum city square!!
Stacy's Goals
1) Drink half my body weight in water everyday.
2) Weigh only once a week instead of 30 times a day.
3) Take only half of what is on my plate.
4) Get 30 minutes of exercise 3 times a week. (I think chasing kiddos should count, right?)
5) Don't get discouraged.
6) Lose 3 lbs. by Thanksgiving!
2) Weigh only once a week instead of 30 times a day.
3) Take only half of what is on my plate.
4) Get 30 minutes of exercise 3 times a week. (I think chasing kiddos should count, right?)
5) Don't get discouraged.
6) Lose 3 lbs. by Thanksgiving!
Shoni's Goals
My goal is to loose 30 pounds by March!
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1 comment:
Way to go! You have every right to BRAG! Keep up the awesome work!
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