So - the world being against me, and my will power being weak... I didn't hit 3lbs this week.
Challenges....
- Cinnabon opened at the mall where I work....
- 2 Birthday parties, one with carrot cake, one with cheesecake.....
- Bitter cold weather so not so much exercising....
Success
-I only had one Cinnamon roll
-I didn't have seconds at either birthday party
-I have really improved my water intake...
-I lost 2 lbs....
Goals - 11/11-11/18
- 2 lbs
- Keep up the water
- Write it down!
- (Does dance dance revolution count as exercises?)
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Life shrinks or expands in proportion to one's courage.
-Anais Nin
Quote to Live By
Life shrinks or expands in proportion to one's courage.
-Anais Nin
Veronica's Goals
Large Goal
1 - 60 lbs by June 28, 2009
Little Goals
1 - 30 minutes of excerise each day
2- 1 pitcher of water a day
3 - Lose 3 lbs by November 8th
4 - Track it
1 - 60 lbs by June 28, 2009
Little Goals
1 - 30 minutes of excerise each day
2- 1 pitcher of water a day
3 - Lose 3 lbs by November 8th
4 - Track it
Nicole's Goal
Run the freedom run next JULY 4th, 9 miles from left hand fork to the Hyrum city square!!
Stacy's Goals
1) Drink half my body weight in water everyday.
2) Weigh only once a week instead of 30 times a day.
3) Take only half of what is on my plate.
4) Get 30 minutes of exercise 3 times a week. (I think chasing kiddos should count, right?)
5) Don't get discouraged.
6) Lose 3 lbs. by Thanksgiving!
2) Weigh only once a week instead of 30 times a day.
3) Take only half of what is on my plate.
4) Get 30 minutes of exercise 3 times a week. (I think chasing kiddos should count, right?)
5) Don't get discouraged.
6) Lose 3 lbs. by Thanksgiving!
Shoni's Goals
My goal is to loose 30 pounds by March!
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2 comments:
YEAH 2 pounds!!! You deserve a huge pat on the back! Keep up the good work.
2 is GREAT! YOur always have to start somewhere!
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